If you don't
take care of
your body, where are you going to live?
What is Nutritional Therapy?
You may be unfamiliar with what nutritional therapy is and how it might be helpful to you to work with a nutritional therapy practitioner. The short answer is this...
We are individuals...bio-individuals—not only on the outside, but also on the inside. As an NTP, I look at the unique you that you are using comprehensive assessment tools to determine where imbalances may be, and then we work together to correct these imbalances by using nutrient-rich foods, supplements (when needed) and recommending lifestyle changes that may be standing between you and achieving or maintaining optimal health. more >
I understand what it is like to know you are not taking the best care of your health that you could—and feeling powerless to change it.
It took me way too many years to find the solution, but I am so thankful to have learned this for my own health and to have taken the opportunity to become certified in nutritional therapy to help people like you who are also searching for answers to better health. My journey is a bit of a long story, but if you would like to know more about how I got here, please read on!
6 Reasons to Put Infrared Sauna On Your Must-Do List
Saunas. They’re relaxing, rejuvenating and can even feel a little indulgent. But did you know a regular sauna routine is also a very pleasurable way to enhance health?